Taira Fitness

Taira FitnessTaira FitnessTaira Fitness

Taira Fitness

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    • Home
    • About
    • Membership
      • Pricing
      • Sign up
      • Site Access Membership
      • 6 WEEK Challenge
      • Full Coaching
      • Shop
    • Workouts
      • Lower Body
      • Glutes
      • Upper Body
      • Abs
      • Calves
      • Terminology
      • Exercise Instructions
      • Home Training
      • Live workouts
    • Nutrition
      • The Diet Plan
      • The Flexi Food List
      • Meal Plan
      • Recipes
      • Macro Tracking
      • Fasting
      • Supplements
    • Members Area
      • Social Groups
      • Pre and Post Partum
      • Discounts
    • Contact
      • Get in touch
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Health, Fitness & Nutrition with Taira

Health, Fitness & Nutrition with TairaHealth, Fitness & Nutrition with TairaHealth, Fitness & Nutrition with Taira

Online Personal Training, Subscription Based Coaching, LIVE workouts and Flexible Sustainable Food Plans to suit you!

Join now

Health, Fitness & Nutrition with Taira

Health, Fitness & Nutrition with TairaHealth, Fitness & Nutrition with TairaHealth, Fitness & Nutrition with Taira

Online Personal Training, Subscription Based Coaching, LIVE workouts and Flexible Sustainable Food Plans to suit you!

Join now

Start YOUR journey HERE!

Training and Nutrition for Women

Would you like to LOOK and FEEL great? Do you want to improve your mindset and confidence? Taira has created this online resource for women interested in gaining fitness & improved health. Taira is a qualified Fitness Instructor and Mother of 6 children bringing you adaptable training programs (at home or in the the gym), a flexible plant based nutritional plan and a highly supportive network of like-minded women. 

 

6 Week Challenge

Taira runs REGULAR 6 Week Challenges for those that want to work-out LIVE with Taira. Each #TFIT6 team will get to embark on a journey alongside like-minded, supportive, motivated women to make and feel positive changes.
 

Exclusive Content

Gain exclusive access to THIS members site and receive your personal prescription for a new you, including The Flexi Food List. meal plans, recipes, training programs (gym and home) all updated regularly, private facebook support group and newsletters.

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Join my 6 week Challenge

Kickstart your HEALTH & FITNESS journey LIVE with Taira! 

Invest in yourself.

Next start date: 6 August 2021

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