Pricing

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This is a one off fee and includes an initial consultation and a follow up a week later via email to help set your goals

This is payable by direct debit.  No contract. Can be cancelled any time with 1  months notice

 If you would like to discuss your goals, your progress or any obstacles you are facing you can schedule a consult with Michelle via email

If you would like to discuss your goals, your progress or any obstacles you are facing you can schedule a call with Michelle via Zoom 

If you have any problems with activation of any particular muscle groups such as glutes Michelle can conduct a movement analysis via Zoom.  This will involve looking at hips, pelvis, shoulders, feet and identifying imbalances to help with better activation during training, avoidance of injuries and improved posture