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Signed in as:
filler@godaddy.com
This is a one off fee and includes an initial consultation and a follow up a week later via email to help set your goals
This is payable by direct debit. No contract. Can be cancelled any time with 1 months notice
If you would like to discuss your goals, your progress or any obstacles you are facing you can schedule a consult with Michelle via email
If you would like to discuss your goals, your progress or any obstacles you are facing you can schedule a call with Michelle via Zoom
If you have any problems with activation of any particular muscle groups such as glutes Michelle can conduct a movement analysis via Zoom. This will involve looking at hips, pelvis, shoulders, feet and identifying imbalances to help with better activation during training, avoidance of injuries and improved posture
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